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香港聖公會福利協會公佈照顧者「自我關顧程度」問卷調查結果 逾八成照顧者壓力偏高 增加 Me-time 有助減低照顧壓力(Chinese Only)
照顧者長時間照顧家人,往往承受沉重的壓力,缺乏足夠的喘息時間。香港聖公會福利協會於 2024 年 7 月至 8 月期間進行「自我關懷狀況」問卷調查,收集共1,079 份有效問卷,旨在了解照顧者自我關顧程度(Me-time)與照顧壓力的關聯性,及探討照顧者的服務需要,以協助社會各界規劃適切的支援服務,並提升大眾對照顧者需要的關注。   照顧時間長 照顧者壓力指數偏高 調查顯示,有 8 成受訪者為 60 歲或以上,以老護老情況令人關注。有過半受訪者的照顧年期逾 5 年以上,反映不少照顧者需長期肩負照顧責任。近 4 成受訪照顧者每日需要提供至少 8 小時的照顧。高達 8 成受訪照顧者表示照顧壓力偏高,當中有 22%受訪者表示完全沒有 Me-time;即使是有 Me-time 的受訪者,亦有近 3 成表示 Me-time 不足夠。調查亦發現,Me-time 的時間與壓力程度密切相關,有 Me-time 的受訪者的照顧壓力明顯比沒有 Me-time 的受訪者為低。   照顧者冀短暫「放下」照顧工作 享受外出 Me-time 調查發現 , 未能放下照顧責任 (40%) 及社區內的服務未能配合照顧者需要 (31%)是導致照顧者未能享受 Me-time 的兩大主因。調查亦發現,近 4 成受訪照顧者希望有服務支援他們外出活動;其次是希望有到戶看顧及家務助理服務(25%)和特定處所多種形式暫託服務(19%)。至於 Me-time 的活動選擇,最多受訪者希望可以去旅行(30%),其次是參與運動或遊戲(19%)和進行社交活動(17%)。   照顧者 Kitman 五年前因母親患上認知障礙症,而辭職成為全職照顧者,全身心肩負照顧者責任,期間承受巨大壓力,令自己身體不適而入院, 「壓力大到真係想死」 。她表示家人不理解照顧者的壓力,令她不敢傾訴,而照顧母親的過程也讓她感到力不從心,身心俱疲。幸在香港聖公會慈光堂長者鄰舍中心社工的鼓勵下,Kitman 開始參與中心活動,並使用中心資源,讓自己有喘息的機會。最近,Kitman 開始放下部份照顧者責任,得以保留部份私人時間,除了心情變得輕鬆,她與母親的關係亦有所改善。 Kitman 的經歷突顯了支援服務對照顧者的重要性,以及 Me-time 能有效舒緩壓力,改善照顧者和被照顧者的關係。   參考以上調查結果,福利協會就照顧者服務提出以下建議:   ⚫ 推廣 Me-time 理念 強調照顧者關顧自己身心需要的重要性 鼓勵照顧者在日常生活中定期安排 Me-time,並建立後備照顧者網絡,預備多位家人、朋友或鄰居作為後備照顧者,在有需要時分擔照顧責任,減輕主要照顧者的負擔;及推動照顧者生涯規劃,規劃照顧歷程及未來生活,與照顧者探索其身份與照顧責任   ⚫ 加強宣傳及優化照顧者服務 提供及積極宣傳更多元化、彈性及個別化的服務,例如到戶看顧、家務助理、日間或住宿暫託服務,建立照顧者的信心,讓照顧者有喘息空間   ⚫ 推動社區共同承擔照顧責任 發展及鞏固鄰舍支援網絡,鼓勵社區持份者以多元化方式支援照顧者,例如提供暫託看顧服務,建立照顧者友善社區   ⚫ 關注在職照顧者需要 推動政商民三方協作,建立照顧者友善的工作環境,協助照顧者平衡工作和照顧責任   福利協會助理總幹事黃翠恩指:「希望透過是次調查,更了解照顧者的需要,鼓勵照顧者關注自己身心健康,愛家人先愛自己,錫自己先至撑得起;同時,我們呼籲社區各界別及政商民一起支持照顧者,推動建立照顧者友善社區,令照顧者透透氣,感到照顧路上一點甜。」
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Fundraising Events
Kick-off ceremony for the Loving Arts Youth Academy Energetic performances were put on by over 100 young “street artists”
Over the past decades, the Hong Kong Sheng Kung Hui Welfare Council’s Children and Youth Service units has employed art therapy as a means of intervention to groom teenagers and foster their personal development. To consolidate its work in art education and provide comprehensive art and personal growth education, 9 children and youth service units of the Welfare Council have made a concerted effort to establish the Loving Arts Youth Academy, offering teenagers aged between 11 to 24 a wide spectrum of courses related to dancing, music, drama, media production, art and sports. Moreover, the academy provides personal growth and counselling services, exchange activities, social services and a platform of performances and competitions to teenagers, ensuring that they fulfil the mission of “Loving Oneself”, “Loving Others” and “Loving One’s Community”. In January 2017, the academy made its debut and launched its kick-off ceremony at the Kowloon City Children and Youth Integrated Service Centre followed by a roadshow on 21st January, 2017.   The highlight of the kick-off ceremony was a performance put on by 4 youth members. They performed a local pop hit with musical instruments and shared with guests their love and passion for art. Yannes, a dance enthusiast from the quartet, was once a shy girl who lacked confidence but she felt rejuvenated through dancing and performing on the stage. She hoped teenagers had the courage to follow their own dreams. Speaking at the ceremony, Dr Jane Lee, Director of the Welfare Council, noted that art education was an intervention method catered to teenagers’ interest and needs, which allowed young people to express their inner selves, boosted their endurance, responsibility, team spirit and communication skills, unleashed their potential and encouraged them to reach their goals and pursue their dreams. She hoped that the academy’s quality art education could inspire more young people and transform their lives. She also thanked 4 consultants of the academy, namely, Mr Nick Ho, Dr Simon Lo, Mr Ray Kwok and Ms Ki Ki Kwok for their professional advices, and the Hong Kong Jockey Club Charities Trust for supporting the Loving Arts Youth Development Project by sponsoring part of the dancing and music courses of the academy and the remodeling project of Loving Arts Youth Hub.   3 consultants including Mr Nick Ho, Dr Simon Lo and Ms Ki Ki Kwok and Mr Robert Wong, Executive Committee Member of the Welfare Council together with the Welfare Council’s management team officiated the kick-off ceremony. A huge “battery” lit up as more than 100 young people clapping to the beat played by the 4 drummers in the background, symbolizing the start of the academy’s journey.    A group of energetic young people then took a bus parade to Mong Kok, Tai Wai, Tin Shui Wai, Tung Chung and Tsim Sha Tsui to perform in wide open spaces for the public and introduce the academy’s mission of “Loving Oneself”, “Loving Others” and “Loving One’s Community” and spread messages of joy and positivity to the community. Singing, dancing and other performances by our young “street artists” even attracted crowds to join in the fun.
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Elderly Services
Launching Ceremony for the Tseung Kwan O Aged Care Complex—Jockey Club District Elderly Community Centre cum Day Care Unit
In line with the government’s policy in caring for elders, the Tseung Kwan O Aged Care Complex has been promoting active ageing and ageing in place for the past decade, ensuring that quality and targeted social support services were provided to senior citizens in Tseung Kwan O. Last year, the Tseung Kwan O Aged Care Complex—Jockey Club District Elderly Community Centre cum Day Care Unit received funding from the Social Welfare Department’s Improvement Programme of Elderly Centre and the Jockey Club Elderly Facilities Modernisation Scheme for a remodeling project and improving facilities.   In August 2016, architects and designers of the Welfare Council hosted an interior design workshop for seniors, where members of the centre were invited to propose comments on the remodeling project, with a view to creating an elder-friendly environment. The renovation project has been completed and a launching ceremony was held at the S.K.H. Church of St. John the Baptist in the afternoon on 20th January, 2017. Students of the S.K.H. Tseung Kwan O Kei Tak Primary School put on a spectacular performance of lion dance to kickstart the ceremony. Seniors from the Tseung Kwan O Aged Care Complex—Jockey Club District Elderly Community Centre then performed a music therapy programme — “Senior Conductors” to encourage guests to play their musical instruments to the beat, filling the atmosphere with fun and joy.   To thank the Social Welfare Department and the Hong Kong Jockey Club for their support to the centre’s remodeling project, the centre invited guests including Ms Pang Kit-ling, Assistant Director of Social Welfare, Mr Horrace Lit, Senior Charities Manager, the Hong Kong Jockey Club together with the Rt Revd Dr Timothy Kwok, Bishop of the H.K.S.K.H. Diocese of Eastern Kowloon, Mr Robert Shum, Independent Director of the Board of Directors of the Welfare Council, Dr Jane Lee, JP, Director of the Welfare Council and a senior respresentative to officiate at the launching ceremony. Speaking at the launching ceremony, Ms Pang Kit-ling, Assistant Director of Social Welfare, noted that ageing in place for elderly persons is an important task of the government. “After years of improvement, the district elderly community centres have become more versatile as they do not only provide leisure activities to seniors but also give them health support and diverse learning opportunities, making aging in place possible,” she added. Ms Pang also applauded the Welfare Council for its relentless support to the government’s policies as well as a number of pilot schemes launched lately, including the Pilot Scheme on Community Care Service Voucher for the Elderly. The Welfare Council has actively providing related services to elders with community care service vouchers in 5 districts. She also praised the Welfare Council for offering more quality residential places for elders on the waiting list, which complemented the government’s Pilot Scheme on Residential Care Service Voucher for the Elderly to be launched.   Before leaving, guests toured the renovated centre and recreational facilities with different themes. The centre’s staff and senior volunteers briefed the guests on the elder-friendly facilities and invited them to take part in an array of interesting activities such as fitness games, tea rituals, body painting, 3D photo shooting, board games and singing, which allowed guests to enjoy a taste of the good life in their golden years.
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Elderly Services
Seniors participated in a special cooking programme, “We Can Cook”, co-organized by the Vitalia Academy for Life Long, the Institution of Dining Art Hong Kong and China Gas Company Limited
In recent years, more persons with higher education qualifications have reached the retirement age. Against this backdrop, the Welfare Council’s Vitality Academy for Life Long has designed a wide spectrum of innovative activities for those who will retire soon or retired in response to the service needs of the elderly. For example, the academy has worked with the Hong Kong and China Gas Company Limited (Towngas) and Institution of Dining Art on an innovative programme, “We Can Cook”. The programme includes a group of professional chefs teaching seniors how to cook at a well-appointed and comfortable learning centre. Apart from such extraordinary learning experience, seniors can broaden their social circle and reestablish their role in a family via the programme. The one-year programme with 12 sessions has started since July 2016, in which participants learnt how to prepare appetizing cuisines of different countries.   The first 4 sessions of “We Can Cook” have been completed. Participating eateries included the Golden Traditional Noodle, Teppan Chiu Teppanyaki, Sawali Club, Manna Organic Station and Tak Lung Restaurant while Chez Les Copains, Lab Made、Lo Chiu Vietnamese Restaurant, Tsukiji Japanese Restaurant will engage in the latter 8 sessions. On 24th November, 2016, a sharing session arranged for participants was held in the Towngas Cooking Centre, where representatives from 3 co-organisers, chef volunteers, 20 plus senior participants and a number of guests were presence to share the joy and ideas of cooking.   Mr Joe Shum, Assistant Director of the Welfare Council, Mr Isaac Yeung, Towngas Head of Corporate Affairs and Mr. Kelvin Yau, Chairman of the Institution of Dining Art officiated at the sharing session and gave speeches. In his speech, Mr Isaac Yeung, Towngas Head of Corporate Affairs said, “For years, Towngas has dedicated to caring for and serving the elderly in order to give back to the community. Through varied social services and voluntary activities, we hope to promote healthy eating and the joy of cooking for the development of harmonious families. We agreed with the vision of “We Can Cook”: bringing families and loved ones together through food, and making society a better place through programmes alike. I believe that social benefits will be increased if organisations of different sectors can utilize their professional knowledge or resources to serve the community.”   Speaking at the sharing session, Mr. Kelvin Yau, Chairman of the Institution of Dining Art, noted that many chefs were culinary experts in the industry but we never thought of how they could contribute to the community with their professional knowledge. Being the valuable assets of society, the chefs could actually serve the masses as well as pass on their knowledge to others. He hoped such programmes could encourage the chefs to reach out and share their love of cooking with the elderly in the local community, thus extending its expertise to culinary enthusiasts and consolidating their professional images.   “Unlike traditional cooking classes teaching just a couple of classic dishes, “We Can Cook” has a professional team of chefs who can teach special Italian cuisines at a well-equipped learning centre, aiming at bringing innovation and professional learning experiences to the seniors”, said Mr Joe Shum, Assistant Director of the Welfare Council. Sham does not simply expect to offer some leisure activities to elders. In fact, he hoped the elderly could absorb professional knowledge or even develop their own skills or interest via life-long learning so as to add vibrancy to their lives.   Sham thanked Towngas for offering the Towngas Cooking Centre as the programme’s learning centre while providing cooking instructors to guide participants on the spot. He also felt grateful to the Institution of Dining Art’s member eateries and dining institutions as their chefs and staff served as mentors to polish seniors’ cooking skills. Experts from various sectors were allowed to give back to community through the programme, reflecting the importance of multi-disciplinary collaboration between commercial and social service sectors. He believed that such kind of collaboration was the core elements of social capital and the new direction of the development of social services.   Kicking off the launching ceremony, each of the three officiating guests posted a word on the backdrop to form “We Can Cook”. The progarmme name, “We Can Cook”, symbolizes that 3 co-organisers join hands to lead seniors to reach their goal. After that, Mr Garofalo Antonio, an Italian manager of the Marco’s Oyster bar and grill taught seniors how to make risotto with asparagus and duck breast, during which senior students were eager to participate. Students later got to taste their own creations—all of them wore smiles of satisfaction—before they took them home to share with their families. Besides, distinguished cuisines including Yunnan-style chicken with coconut stew, clams in Japanese sake, Thai coconut dessert and Vietnam-style quinoa and avocado wraps were demonstrated to let guests taste and review on the spot.   One of the senior participants, Mr Leung has retired for 8 years but has another wonderful phase in life. He actively participated in leisure activities of the elderly centre and worked as a part-time social dance instructor. He is also interested in cooking so he often joined the cooking classes held by the centre, and enrolled for “We Can Cook” programme hosted by the Vitalia Academy for Life Long Learning. At the sharing session, Leung demonstrated how to make chicken with coconut stew, exciting the palate of every guest. “ “We Can Cook” is totally different from traditional cooking classes as it invited professional chefs to teach us contemporary cuisines at a well-appointed learning centre. After class, I enjoy to share delicious food I cooked with family and friends,” Leung said.   Mrs Liu, another participant of “We Can Cook”, would give members of the elderly centre a taste of the new dishes she learnt at the programme to spread care and happiness. “I am happy to see that the elderly appreciated my dishes,” Liu told. Liu is not very passionate about cooking but she loves learning with other senior participants and feels more confident after joining the programme.
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Welfare Council News
《愛上了,就留在愛裡…》第十一集《破繭》將於12月26日(星期一) 開始播放
Chinese only.
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Welfare Council News
The “Transform Life. Live in Abundance” 50th Anniversary Photo Compilation
By calling for photo submissions for the “Transform Life. Live in Abundance” project, both employees and service users were given the opportunity to share their experiences and stories at the Welfare Council’s service units. Organisers received more than 100 submissions, which were put up for public voting. The 40 photos that received the most number of votes were published in this compilation.   Please click here to download the compilation (Chinese only).
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Welfare Council News
Over 1,800 staff and guests gathered in the Hong Kong Sheng Kung Hui Welfare Council’s 50th anniversary thanksgiving banquet
In celebration of the Hong Kong Sheng Kung Hui Welfare Council’s 50th anniversary, a thanksgiving banquet with 140 tables was held at the AsiaWorld-Expo on 12th December, 2016. Mr Leung Chun-ying, GMB, GBS, JP, Chief Executive of the H.K.S.A.R, was invited as an officiating guest at the event while more than 1,700 employees and guests from Hong Kong and overseas gathered in the joyous celebration.   At the thanksgiving banquet, officiating guests namely Mr Leung Chun-ying, Chief Executive of the H.K.S.A.R. and the Most Revd Dr Paul Kwong, Archbishop and Primate of the H.K.S.K.H. together with Dr Donald Li, Chairman of the Welfare Council’s Board of Directors, were accompanied by Dr Jane Lee, Director of the Welfare Council, and 9 members of the Board of Directors and the Executive Committee to host the kick-off ritual for the Welfare Council’s 50th anniversary celebrations. Counting to three, officiating guests pushed the ceremonial button and the Welfare Council’s 50th anniversary logo appeared in the backdrop, symbolizing and promoting the virtues of faith, hope and love. The Revd Kenneth Lau, Chaplain of the Welfare Council, officiated the toasting ceremony with the management team of the Welfare Council and thanked the Lord for watching over and guiding the Welfare Council through a steady development over the years. He also gave his blessings to the Welfare Council so it can continue serving the Lord and the community as a Prince of Peace in the days to come.   The Welfare Council’s childcare, children and youth, rehabilitation and elderly service units also staged a series of fantastic performances, including lion dancing, singing and dancing, filling the atmosphere with love and passion. To thank the Most Revd Dr Peter Kwong Kong-kit for his valuable contribution to the Welfare Council, the Welfare Council presented to him an exclusive photo album named “On earth as it is in heaven”. The album contains photos from the time when the Most Revd Dr Peter Kwong walked with the Welfare Council and was created to show gratitude for his contribution.   The Most Revd Dr Paul Kwong, the Rt Revd Andrew Chan, Bishop of the H.K.S.K.H. Diocese of Western Kowloon and the Rt Revd Dr Timothy Kwok, Bishop of the H.K.S.K.H. Diocese of Eastern Kowloon performed a song, “I cannot tell”, to celebrate the Welfare Council’s golden jubilee at the banquet. Through the song, they hoped to encourage the Welfare Council’s staff to follow God’s will and serve as messengers of love to support the underprivileged. Staff were blown away by their elaborate performance and shouted for an encore! The trio then invited Dr Moses Cheng, Board Member of the Welfare Council, to sing an old classic, “Below the Lion Rock”, for the staff and guests. Last but not least, members of the Board of Directors and the Executive Committee, management team and guests sang in unison the theme song for the 50th anniversary of the Welfare Council, “The Song of Life”, to conclude the celebratory event.
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